In the singular nexus we find ourselves in today, we have plenty to make us think twice about what we used to take for granted. This not only includes our health and well-being, but also our beliefs. Instead of acting in the short term, and on emotion only, we have the opportunity to make more systemic, rationale change - in what we do, how we do it, and to whom. As a wise person said, we often grow the most when we are outside our comfort zones.