M.O.V.E.

Written By Randy Herbertson

I recently learned about a very inspirational idea from author Hal Elrod, and his formula for success with the right start in the morning. Upon reflection, I recognized I already do much of what he recommends, except for reading and writing, which I don’t have the luxury to include then. However, I have developed my own acronym that does reflect my morning routine (outside of my strange caffeine concoction):

Meditation: Quiet thinking and prayer for those I care about

Open-Mindedness: Widening my acceptance to consider, adapt and evolve

Visualization: Thinking of and evaluating tangible ideas and goals

Exercise: Even 30 minutes of physicality makes me feel primed and ready

Move. It also stands for my stoic attitude toward life in general.

Randy Herbertson

The Visual Brand (TVB) is a Metro New York based brand innovation studio, the second generation of a successful NYC based studio founded by branding veteran Randy Herbertson. TVB works with leading and emerging local, national and international brands and companies in well-established practice areas including insight development and brand and messaging foundation, and full service design from packaging, motion design, industrial and environmental design to print, video/tv and digital. Grown in the digital era, TVB leverages and builds on leading edge technology across its practice areas. TVB has a multinational presence and native bi-lingual capabilities with a close partnership in Latin America.

https://thevisualbrand.com
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