M.O.V.E.

Written By The Visual Brand

I recently learned about a very inspirational idea from author Hal Elrod, and his formula for success with the right start in the morning. Upon reflection, I recognized I already do much of what he recommends, except for reading and writing, which I don’t have the luxury to include then. However, I have developed my own acronym that does reflect my morning routine (outside of my strange caffeine concoction):

Meditation: Quiet thinking and prayer for those I care about

Open-Mindedness: Widening my acceptance to consider, adapt and evolve

Visualization: Thinking of and evaluating tangible ideas and goals

Exercise: Even 30 minutes of physicality makes me feel primed and ready

Move. It also stands for my stoic attitude toward life in general.

The Visual Brand

The Visual Brand (TVB) is a Metro New York based brand innovation studio, the second generation of a successful NYC based studio founded by branding veteran Randy Herbertson. TVB works with leading and emerging local, national and international brands and companies in well-established practice areas including insight development and brand and messaging foundation, and full service design from packaging, motion design, industrial and environmental design to print, video/tv and digital. Grown in the digital era, TVB leverages and builds on leading edge technology across its practice areas. TVB has a multinational presence and native bi-lingual capabilities with a close partnership in Latin America.

https://thevisualbrand.com
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