What is your emotional capacity?
It all centers on control. Quoted from Warren Rustand via Robert Glazer, If don’t control it, why worry about it? Because you don’t control it. And if you do control it, why worry about it? Because you control it. Learn to live with and adapt from what you don’t control, and patiently optimize what you do. This will lead to fewer sleepless nights, greater forward progress, and emotional health.