Are you a stoic?

I tell many people I live my life as a stoic but few understand what that means. Here goes:

Stoicism is a philosophical school of thought that originated in ancient Greece and Rome. A stoic lifestyle is based on the principles of this philosophy, which emphasizes rationality, self-control, and acceptance of one's circumstances. Here are some key aspects of a stoic lifestyle:

Focus on Virtue: Stoicism teaches that the highest good is virtue, which is achieved through living a life of wisdom, courage, justice, and self-discipline. A stoic lifestyle emphasizes the importance of cultivating these virtues in oneself and striving to live in accordance with them.

Acceptance of One's Circumstances: Stoicism teaches that we cannot control external events or circumstances, but we can control our own reactions to them. A stoic lifestyle emphasizes the importance of accepting one's circumstances and finding inner peace and contentment in the present moment.

Self-Control: Stoicism emphasizes the importance of self-control and discipline. A stoic lifestyle involves practicing self-control in one's thoughts, emotions, and actions, and cultivating a sense of inner strength and resilience.

Rationality: Stoicism emphasizes the importance of rationality and logic in decision-making. A stoic lifestyle involves using reason and logic to make decisions and approach situations in a calm, rational manner.

Humility: Stoicism teaches that we should not be driven by pride or ego, but should instead cultivate a sense of humility and perspective. A stoic lifestyle involves recognizing one's own limitations and accepting that we are all part of a greater whole.

Service to Others: Stoicism emphasizes the importance of service to others and a sense of community. A stoic lifestyle involves using one's strengths and talents to help others and contribute to society, while recognizing that we are all interconnected and dependent on each other.

Randy Herbertson

The Visual Brand (TVB) is a Metro New York based brand innovation studio, the second generation of a successful NYC based studio founded by branding veteran Randy Herbertson. TVB works with leading and emerging local, national and international brands and companies in well-established practice areas including insight development and brand and messaging foundation, and full service design from packaging, motion design, industrial and environmental design to print, video/tv and digital. Grown in the digital era, TVB leverages and builds on leading edge technology across its practice areas. TVB has a multinational presence and native bi-lingual capabilities with a close partnership in Latin America.

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